So What??

That is my mental response to everything right now. I figured out this week that I am very good at understanding how people think, but I understand nothing about feelings. I got this from the CBT/DBT progression of event->thought->feeling->action. But… so what? So I realized I can’t understand feelings. Luckily there is nobody in my life, so I don’t have any feelings being thrown at me for me to misunderstand.

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